Tuesday, November 8, 2011

Tuesday 08NOV11

For time:

21 Hang Squat Clean Thrusters 95/65#
100 Double Unders
21 Hang Squat Clean Thrusters
100 Double Unders*

10:00 time cap. 10 burpee penalty for every 1:00 over.

*100 Double Unders can be scaled to 300 Singles

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