The Olympic Body Shop
Pages
WOD
What We Do
Getting Started
OLY
Coach Jake
Nutrition
Contact
Tuesday, December 6, 2011
Tuesday 06NOV11
3 Rounds for time:
15 Wall Sprints (10m x 15)
15 Pushups
15 KB Swings, 55#/35#
15 Toes-2-Bar
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment